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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

January 21, 2025
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Sore Muscles + Joint Pain? Specialized Pro-Resolving Mediators (SPMs) May Help Recovery

Popular Articles

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What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

by Dr. Michael Murray, N.D.
148,603 Views
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Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
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Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
474,076 Views
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Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
477,878 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

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A Registered Dietitian’s Tips for Choosing the Best Fiber Supplement

A Registered Dietitian’s Tips for Choosing the Best Fiber Supplement

by Melissa Rifkin, MS, RDN, CDN
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Tips for Restarting a Workout Routine After a Break—From a Coach

Tips for Restarting a Workout Routine After a Break—From a Coach

by Jake Boly, CSCS
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What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

What Are Psychobiotics? Here's Why Probiotics Could Benefit Mental Health

by Dr. Candace Mathers, N.D.
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Black Soap: Benefits and How to Use It

Black Soap: Benefits and How to Use It

by Melissa Rifkin, MS, RDN, CDN
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3 Supplements That Can Benefit Beginner Lifters

3 Supplements That Can Benefit Beginner Lifters

by Jake Boly, CSCS
10,087 Views
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Choosing the Best Prenatal Vitamins for You and Your Baby

Choosing the Best Prenatal Vitamins for You and Your Baby

by Dr. Saru Bala, N.D.
111,384 Views
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The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

The 6 Best Zinc Food Sources: A Guide to Boosting Your Zinc Intake

by Melissa Rifkin, MS, RDN, CDN
129,518 Views
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A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

A Dietitian's Tinned Fish Guide: Benefits, Nutrients, Recipes, and More

by Melissa Rifkin, MS, RDN, CDN
14,016 Views
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.