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What Are Adaptogens And Why Should You Take Them?

May 14, 2025
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What Are Adaptogens And Why Should You Take Them?

Popular Articles

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Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,984,475 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
571,261 Views
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
537,953 Views
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
279,559 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
288,005 Views
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Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
124,778 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

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Citrulline Benefits: Boost Endurance And Health With This Supplement

Citrulline Benefits: Boost Endurance And Health With This Supplement

by Dr. Trevor Kouritzin, Ph.D.
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Electrolyte Water Benefits + Importance

Electrolyte Water Benefits + Importance

by Jim White, RDN
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The Ultimate Hydrating Skincare Routine

The Ultimate Hydrating Skincare Routine

by Katie Silseth
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What Are Body Deodorizing Supplements? Do They Work?

What Are Body Deodorizing Supplements? Do They Work?

by Dr. Carlie Biggins, N.D.
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How to Optimize Your Microbiome With Simple, Synergistic Probiotic Strains

How to Optimize Your Microbiome With Simple, Synergistic Probiotic Strains

by Dr. NavNirat Nibber, N.D.
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GLP-1s: Weighing The Benefits and Side Effects

GLP-1s: Weighing The Benefits and Side Effects

by Bryce Wylde
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Seasonal Affective Disorder (SAD): Symptoms + Treatment

Seasonal Affective Disorder (SAD): Symptoms + Treatment

by Dr. Andrea Colon, N.M.D.
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Common Digestive Health Issues + How To Fix Them Naturally

Common Digestive Health Issues + How To Fix Them Naturally

by Dr. Michael Murray, N.D.
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.